Our ceremony will be guided by silence, sound, and prayer:

• Connect with an inner silence

• Connect with life force through breath

• Chanting OM - AUM 

• Observe the Seneca Thanksgiving Prayer

• Recognize what else you are thankful for at the end of the prayer

• Sit or lie down comfortably to immerse into harmonious sounds of crystal singing bowls

• Seal our practice and feel gratitude towards each other